Personalized Indian diet plans

Lose Weight Without Stopping Indian Home Food

A simple way to follow personalized diet plans while continuing to enjoy familiar Indian homemade food. No starvation, no exotic ingredients — just the food you already love.

Available on Android and iOS

A healthy Indian homemade thali with dal, sabzi, roti, rice and curd
Real Indian home meals
How It Works

Three simple steps to a healthier you

No complicated rules. Just a clear path from where you are to where you want to be.

01

Create your profile

Tell us your goals, age, weight and lifestyle in a quick setup so we understand what you need.

02

Get your personalized plan

Receive a diet plan built around familiar Indian homemade food — no imported or fad ingredients.

03

Track your daily progress

Log meals, water and workouts each day and watch your progress add up, one meal at a time.

Features

Everything you need, nothing you don't

A focused toolkit that makes eating well at home genuinely simple.

Personalized diet plans

Plans tailored to your goals, body and preferences — updated as you progress.

Indian homemade food

Eat the dal, roti, sabzi and rice you grew up with. No bland salads required.

Calorie & meal tracking

Log meals in seconds and keep an honest, effortless record of every bite.

Food photo analysis

Snap a picture of your plate and let the app estimate what's on it.

Water & workout tracking

Stay hydrated and active with simple daily water and exercise reminders.

Progress tracking

See weight, streaks and milestones add up with clear, motivating charts.

Food photo analysis

Snap your plate, know your meal

Point your camera at any homemade Indian dish and the app helps you estimate portions and calories — so tracking stays effortless and you never feel like you're on a diet.

A smartphone analyzing a plate of Indian homemade food
Contact

We're here to help

Have a question about your plan, billing or the app? Reach out and our team will get back to you.

Email Support & Account Deletion

support@indianhomediet.com

We typically respond within 24 hours, Monday to Saturday. To delete your app account and all associated user data, please email us from your registered email address with the subject line "Account Deletion Request".